Ingredients
- 8 slices rye bread
- 200 g Authentic Bologna, thinly sliced (see note 1)
- 1 mango, thinly sliced
- 1 cucumber, thinly sliced
- 5 g (1 tbsp) fresh coriander, chopped
- Salt and freshly ground pepper, to taste
Mayonnaise
- 65 g (¼ cup) mayonnaise (see note 2)
- 5 g (2 tbsp) fresh parsley, chopped
- 5 g (2 tbsp) fresh chives
- 5 g (1 tbsp) fresh thyme
- Pinch salt
Notes:
Ask the clerk at the deli counter for 8 thin slices of Authentic Bologna, about 25 g each.
You can replace the mayonnaise by plain yogurt.
Preparation
Mayonnaise
- Finely chop parsley, chives and thyme.
- Mix all mayonnaise ingredients in a bowl and set aside.
How to serve
- Lightly toast the rye bread in a toaster or in the oven.
- Spread mayonnaise mixture on the bread.
- Place a slice of bologna, a few slices of mango and cucumber on the bread. Top with coriander.
Culinary Comment:
Mangoes are fruit that can be eaten raw or cooked. A ripe mango has a sweet aroma and will yield to slight pressure. Mangoes are an excellent source of vitamins A and C.