Preparation time:15 min
Cooking time: 0 min
Servings: 4
List of ingredients
- 125 mL (½ cup) of fresh raspberries
- 3 green onions, finely sliced on the diagonal
- 2 stalks of celery, finely sliced
- 1/2 red pepper, finely sliced
- 1/2 yellow pepper, finely sliced
- 250 mL (1 cup) of carrots, cut in julienne slices or grated
- 250 mL (1 cup) of baby spinach
- 500 mL (2 cups) of lettuce, spring mix
- 450 g of Lafleur Black Forest Ham, sliced
Dressing:
- 250 mL (1 cup) of fresh or frozen thawed raspberries
- 60 mL (¼ cup) of canola oil
- Juice of one lemon
- 15 mL (1 tablespoon) of maple syrup
- Salt and freshly ground pepper to taste
Preparation
- Crush raspberries in blender. Mix in oil, lemon juice and maple syrup. Season with salt and pepper to taste. Set aside.
- Combine vegetables in a bowl and divide baby spinach and lettuce among plates. Top with vegetable mixture and fresh raspberries.
- Drizzle dressing on each salad and top with sliced ham.
Tips from the chef
- Fresh blackberries would also be great in this recipe.